"The trend these days is to ask people what their 'Why' is for doing (fill in the blank)... 'Why' do you want to lose weight? "why" do...

It took doing one of the most popular weight loss programs out there to realize how depleting these types of programs can be to your...

I had forgotten about this recipe...I use to make it a lot back in the day. I think this would be good to try with shrimp too. 1 pound...

A no-guilt treat! *Everything is estimated. No added sweetener. 2 handfuls of frozen organic strawberries 1/2 a banana chopped snd Frozen...

"No, the scale does not know it's a bully. It does not intentionally try to hurt us, but let's be honest, it does. We put so much of our...

"I couldn't help but think about an unfortunate incident that happened last week. My disappointment was overwhelming. I felt like my...

There may come a time in life where you start to feel convicted about something you are a part of. We have alerts in our Souls that will...

Yes, you read the title correctly. lol I know it probably sounds crazy to some of you, that my life was changed by dish soap, but it was!...

After the fall in the Garden of Eden, sin entered the world. At that time our original design was immediately changed. When someone gives...

I just recently started drinking coffee... I know, hard to believe, but better late than never. When I was getting prepared to start my...

An amazing life is just a small plate away!

Fighting A 'Losing' Battle We want to lose weight, lose cellulite, lose scars, lose uncomfortable feelings, lose waiting, lose aging,...

I have been self conscious of my looks since my tween years. I carried that with me for many years (I will be 49 yo this year). Back...

In my War Room (AKA my bathroom), God gave me this message: "Don't get caught up in your own net! Be fishers of men!" With distractions...

So the other morning while in the car, there was a fly that seemed to be trying to get out....buzzing in the window. Several times I...